Posted in Uncategorized on Jan 8th, 2009
Did you know that your brain has a cycle, just like your physical body? Your brain’s patterns are largely based on sleep cycles, exposure to light and genetic makeup. Getting in tune with your brain’s cycle can help make you happier and healthier.
According to research, 7-9 AM is the time for passion. Hmm, that’s usually [...]
Posted in Uncategorized on Jan 7th, 2009
I couldn’t sleep last night (do you see a patten here?) So after Malaika went to sleep I crawled out of bed. She apparently doesn’t think I can sleep in bed by myself. I couldn’t decide what to do with myself so I watched The Guardian. It’s a pretty good movie and it has water, [...]
Posted in Uncategorized on Jan 6th, 2009
The cast:
Me, of course, and Richard and Malaika
Richard’s parents Matt and Shirley
Richard’s brother Robert and his wife Bonnie
Robert and Bonnie’s daughter Bobette and her husband Mike
I had planned on a quiet Christmas at home. Things were crazy and I was behind in all preparations. After Messiah weekend, I was going to relax. Then after Christmas [...]
Sue McCullough
Counseling and Life Coaching
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